Physio Healthy · Arthritis

Arthritis treatment in Burgess Hill.

Arthritis is a reason to move differently, not to stop moving. We ease the stiffness and build the strength that takes load off the joint.

  • Hands-on treatment in your first 45-minute appointment
  • No referral needed, usually seen the next working day
  • Free parking at Kings Weald
Physiotherapist coaching a squat in the private gym
Hands-on from day oneTreatment in your very first session
Sounds familiar?

Common signs of arthritis

  • Stiffness first thing in the morning
  • Aching after activity
  • Knees or hips that grind or creak
  • Avoiding stairs or long walks
What we do

How we treat it

  1. We look at how the joint is loaded through the whole leg or spine, not just at the joint itself.
  2. Hands-on treatment to ease stiffness, so that moving becomes easier again.
  3. A graded strength plan in our private gym, with a physiotherapist next to you.
  4. Honest expectations: we tell you what physiotherapy can and can’t change.

Your first appointment.

45 minutes, £55, with treatment on the day.

01

We listen

How it started, what makes it better or worse, and what you want to get back to.

02

We assess

How you move, where it hurts and why, explained in plain language.

03

We treat

Hands-on treatment in the same session, and your first exercises to take home.

Related conditions

Pain rarely stays in one place.

Arthritis: good to know

Will exercise make my arthritis worse?

The right exercise, built up gradually, is one of the most useful things for arthritic joints. We’ll set the starting point.

Can I join the gym afterwards?

Yes. Healthy Gym is down the corridor, with never more than three people training at once.

Book today, seen the next working day.

Leave your details and we’ll call you back to find a time that suits you.

Prefer to call? 07576 571613
We only use your details to arrange your appointment.