Physio Healthy · Neck pain
Neck pain treatment in Burgess Hill.
Neck pain that spreads into your shoulder or arm is rarely just the neck. We treat the whole chain, starting in your first session.
- Hands-on treatment in your first 45-minute appointment
- No referral needed, usually seen the next working day
- Free parking at Kings Weald

Hands-on from day oneTreatment in your very first session
Sounds familiar?
Common signs of neck pain
- Stiffness when you turn your head, for example when reversing the car
- Pain into the shoulder blade or down the arm
- Worse after a long day at a desk
- Waking up stiff and sore
What we do
How we treat it
- We check your neck, upper back and shoulder together, because stiffness lower down often keeps the neck irritated.
- Hands-on treatment and, where it helps, dry needling from a physiotherapist trained in it.
- Practical changes to how you sit, sleep and work, so the gains hold between sessions.
- A clear answer on what’s causing it, in plain language, at your first appointment.
Your first appointment.
45 minutes, £55, with treatment on the day.
01
We listen
How it started, what makes it better or worse, and what you want to get back to.
02
We assess
How you move, where it hurts and why, explained in plain language.
03
We treat
Hands-on treatment in the same session, and your first exercises to take home.
Related conditions
Pain rarely stays in one place.
Neck pain: good to know
Is my pillow the problem?
Sometimes it plays a part, but it’s rarely the whole story. We’ll look at how you sleep, sit and work.
Can neck pain cause pins and needles?
It can, when a nerve in the neck is irritated. We check for this at your assessment.
Book today, seen the next working day.
Leave your details and we’ll call you back to find a time that suits you.
Prefer to call? 07576 571613
We only use your details to arrange your appointment.
